Building Confidence Within 

"Building Confidence Within Talk", is all about defining what confidence is, how to achieve inner confidence, and most importantly how to maintain it.

The Building Confidence Within Talk commences with Coach Carey sharing a bit more about her triumphs and tribulations, including losing over 300lbs, and how she was able to maintain her confidence throughout her journey. She leaves her audience with tangible and action oriented tools they can implement into their lives right away. She loves seeing people take action, and make changes in their life, to be able to feel at their best.

Top 10 ways to Achieve & Maintain Confidence 
*All TOOLS are broken down in detail with examples with The Building Confidence Within Talk
- Self Love
- Gratitude
- Doing for others
- Do the things that you bring you joy
- Goals / momentum
- Knowing you're a work in progress
- Stopping the negative self talk / comparisons (self doubt)
- Knowing what YOUR "tools" are
- Surround yourself with people who love you for you
- Boundaries
- Goals


About The Instructor 

As a Certified Life Coach and motivational speaker, Raia (also known as Coach Carey) is passionate about encouraging others to tap into the confidence they never knew they had. After overcoming various hardships, Raia was able to transform her mindset and begin a career that empowers others to do the same. Creating “The Confidence Talk” has allowed her to provide corporate wellness workshops to a wide variety of organizations such as LinkedIn, Soho House, Royal Bank of Canada, Tribal Scale, and many more. By openly sharing her triumphs and tribulations, Raia uses her vulnerability to foster a welcoming and safe environment in every room she enters. She strives to inspire and lead those around her by providing unwavering support, guidance, and motivation. By equipping them with tangible tools to implement in their daily life immediately, Raia steers her audience towards self-awareness, resilience, and sustainable success.


Join Zoom Meeting
Registration is required to get the access code. The link and password will be sent 10 min before the workshop. Please make sure to check your email.