Yoga and Breathwork with Renelyn Quinicot

1 hour of tender movement, breathwork, and meditation. We will journey through fluid shapes from Vinyasa and Kundalini Yoga styles, exploring our physical practice as a dynamic meditation in itself and end in guided time for rest. No prior experience is necessary. All you will need is a mat and comfortable clothing that you can move in!About the Instructor Renelyn Quinicot (she/her) is a queer Filipinx artist, and movement and meditation facilitator born and raised as in Tkaronto (Toronto). She is a trained facilitator of various modalities of wellness such as Pilates, Dance, Kundalini, Yoga Nidra and more. Renelyn is passionate about holding spaces where physical activity moves beyond 'exercise' and can become a means of exploring the body as a carrier of story and lineage, and reconnecting to mind-body-spirit relationships. She continues to inform her offerings with additional training in how she can lead from a more trauma-aware, and anti-oppressive lens.What you will need for this class (optional) - A yoga mat or towel- Moveable clothesJoin Zoom Meeting Registration is required to get the access code. The link and password will be sent 10 min before the workshop. Please make sure to check your email. Photographs and/or video will be taken at this event. By taking part in this event you grant the event organisers full rights to use the images resulting from the photography/video filming, and any reproductions or adaptations of the images for fundraising, publicity or other purposes to help achieve the group’s aims. This might include (but is not limited to), the right to use them in their printed and online publicity, social media, press releases and funding applications. If you do not wish to be photographed please inform an event organiser. 

Artscape Daniels Launchpad
1 hour of tender movement, breathwork, and meditation. We will journey through fluid shapes from Vinyasa and Kundalini Yoga styles, exploring our physical practice as a dynamic meditation in itself and end in guided time for rest. No prior experience is necessary. All you will need is a mat and comfortable clothing that you can move in!

About the Instructor 

Renelyn Quinicot (she/her) is a queer Filipinx artist, and movement and meditation facilitator born and raised as in Tkaronto (Toronto). She is a trained facilitator of various modalities of wellness such as Pilates, Dance, Kundalini, Yoga Nidra and more. Renelyn is passionate about holding spaces where physical activity moves beyond 'exercise' and can become a means of exploring the body as a carrier of story and lineage, and reconnecting to mind-body-spirit relationships. She continues to inform her offerings with additional training in how she can lead from a more trauma-aware, and anti-oppressive lens.

What you will need for this class (optional)
 
- A yoga mat or towel
- Moveable clothes

Join Zoom Meeting 
Registration is required to get the access code. The link and password will be sent 10 min before the workshop. Please make sure to check your email. 


Photographs and/or video will be taken at this event. By taking part in this event you grant the event organisers full rights to use the images resulting from the photography/video filming, and any reproductions or adaptations of the images for fundraising, publicity or other purposes to help achieve the group’s aims. This might include (but is not limited to), the right to use them in their printed and online publicity, social media, press releases and funding applications. If you do not wish to be photographed please inform an event organiser.